Embodied Breath A Somatic Breathwork Experience

A Somatic Breathwork Experience

✨ June 30th | 7:30–8:30 PM
📍 The OM Movement
Unit 44/31–33 Leighton Pl, Hornsby NSW

About the Experience

Transformation doesn’t end when something is released.
It continues in how it is felt, integrated, and lived in the body.

Embodied Breath is an invitation to move beyond release…
and into a deeper connection with yourself.

Through guided somatic breathwork, you’ll be supported to slow down, reconnect with your body, and allow what has already shifted to settle and take form.

This is a space to land.
To feel.
To become.

The Experience

We’ll begin with a gentle arrival into the body, creating a sense of safety and awareness.

From there, you’ll be guided through a connected breathwork journey, designed to support integration, grounding, and embodiment. The breath becomes a bridge — helping you feel, process, and anchor what is present within you.

You may experience subtle shifts in sensation, awareness, or emotion, as the body begins to soften and reorganise.

We’ll close with an integration phase, allowing the nervous system to settle and the experience to gently land.

This is not about forcing anything to happen.
It’s about allowing what is already there to be felt and embodied.

Who This Experience Is For

This experience is for you if:

• you’ve been exploring breathwork and feel ready to deepen
• you’re integrating changes or transitions in your life
• you want to feel more grounded, present, and connected in your body
• you’re looking for a gentle yet powerful space to support your inner process
• you’re ready to move from understanding… into embodiment

No prior experience is needed just a willingness to listen inward.

A space where the shift becomes real 🤍

I look forward to sharing this experience with you. 🤍